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What is neurofeedback?
Neurofeedback is designed to optimize brain function through a non-invasive training process. It operates by monitoring the brain's electrical activity and providing real-time feedback via brief interruptions in music or audio, which prompts the brain to self-correct and reorganize itself. Users typically report feeling calmer, clearer, and more focused after sessions, which last about 30 minutes and can be beneficial for individuals of all cognitive levels
How can neurofeedback help me?
Neurofeedback promotes:
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Academic performance
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Stress management
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Sleep management
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Living well with depression and anxiety
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Living well with traumatic brain injury
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Reduced effects of migraines
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Reduced effects of chronic pain and fatigue
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